Life Path & Excel Coaching, Milton Keynes

Life Path and Excel Coaching offer a variety of therapies. A recent article highlights phobias – in this case, a fear of sailing.

Sailing can be relaxing or exhilarating but when the boat starts to heel over and the sails flap noisily in strong winds, do anxiety and anticipation change to dread and panic?

Learn strategies for coping with acute anxiety so that you can relax and enjoy sailing with your partner or friends.

Read more.